THE BRIDGE BETWEEN TIME
AND ETERNITY
There is a bridge between time and Eternity; this bridge is the individual soul, the Jiva.
CHANDOGYA UPANISHAD
VIYETT YOGA TEACHER TRAINING
YOGA CLASS TIMETABLE
DAY |
TIME |
CLASS |
LEVEL |
TEACHER |
|---|---|---|---|---|
MONDAY |
10.00am-11.30am | Hatha Yoga | Beginners | Maya |
| 11.30am-12.30pm | Mother & Baby Yoga | 1-10 Months | Carol | |
| 10.00am-4.00pm | Yoga Teacher Training | 1st Year | VIYETT | |
| 6.00pm-7.20pm | Dynamic Yoga | Beginners | Bonnie | |
| 7.30pm-8.50pm | Hatha Yoga | Beginners | Anna | |
| 7.30pm-8.30pm | Meditation | Open | Regan | |
TUESDAY |
10.00am-11.30am | Yoga For Women | "Bookings" | Maya |
| 6.00pm-7.20pm | Hatha Yoga | Beginners | Sally | |
| 7.30pm-9.00pm | Dynamic Yoga | Progressive | Sally | |
WEDNESDAY |
10.00am-11.30am | Hatha Yoga | Beginners | Maya |
| 10.00am-4.00pm | Yoga Teacher Training | 2nd Year | VIYETT | |
| 5.30pm-9.30pm | Yoga Studies | 1st Year | VIYETT | |
| 7.30pm-8.50pm | Hatha Yoga | Beginners | Regan | |
THURSDAY |
10.00am-11.30am | Restore & Relax | Beginners | Anna |
| 4.00pm-5.50pm | Children's Yoga | 5-12 Years | Patricia | |
| 5.00pm-5.50pm | Teenage Yoga | 12-18 Years | Patricia | |
| 7.30pm-8.50pm | Stretch/Strengthen Yoga | Beginners | Anna | |
FRIDAY |
10.00am-11.20am | Yoga & Meditation | Beginners | Carol |
| 12.00pm-1.00pm | Private Yoga Sessions | "Bookings" | Carol | |
SATURDAY |
8.45am-10.00am | Hatha Yoga | Open | Sally |
| 9.00am-10.30am | Student Clinics | Open | VIYETT | |
| 10.00am-11.30am | Prenatal Yoga | 6-40 Weeks | Carol | |
| 1.00pm-5.00pm | Yoga Workshops | Open | VIYETT | |
| 9.00am-5.00pm | Viyett Training | YS/Training | VIYETT |
PLEASE NOTE
- Bookings: Classes marked with an *asterisk* are seasonal and are subject to bookings. If you are interested in attending any of these classes please telephone us to make a booking.
- Beginners Classes: Beginner students with little or no experience may attend these classes
- Open Classes: Beginner to advanced students may attend these classes.
- Progressive: Beginner level with some experience and understanding of yoga may attend these classes.
- Student Clinics: These clinics are held on Saturday mornings and are conducted by the VIYETT Graduates. These classes are excellent and introduce the general student to the many facets of yoga. Students who hold a 10 week yoga pass may attend these classes free of charge. If you are new to the school or purchase a casual class pass the cost of these classes is $8.00 per class.
- Yoga Studies and Yoga Teacher Trainings are held on Mondays, Wednesdays and Saturdays.
Shantipath
Lead me from the
unreal to the real,
From darkness
to light,
From death to immortality.
May all beings
be happy,
May all beings attain oneness,
May all beings attain fulfillment,
May all beings
be peaceful,
May all beings
be free.
Om Shanti